THE FOLLOWING ARTICLE ENTITLED, “SEEKING YOUR INNER SELF” IS BY DR. SHANNI DOVER   Hello again, Dear Reader. This week’s topic is about seeking your inner self. The paths of life are many; there are numerous demands and choices we must...

Testing

THE FOLLOWING ARTICLE ENTITLED, “BRAIN HEALTH AS WE AGE” IS BY DR.SHANNI DOVER     Hello again, Dear Reader. For this installment, I will discuss brain health as we age. Many adults struggle with vitality, mobility, independence and memory. These changes are...

Hello again, Dear Reader. For this week’s installment, I am trying something quite different. With the desire to offer you inspiration in dark days, I have selected some poetry for your perusal. Being a novice at writing poetry, I have...

THIS ARTICLE ENTITLED, “COGNITIVE DISSONANCE” IS BY DR. SHANNI DOVER Hello again, Dear Reader. This week I will discuss cognitive dissonance. This concept has been around for many years. Today, cognitive dissonance is still relevant. We will look at...

THIS ARTICLE ENTITLED, “FORGIVENESS” IS BY DR. SHANNI DOVER   Hello again, Dear Reader. For this installment I will be discussing forgiveness. Forgiveness is defined by Webster Merriam as, “the act of forgiving.” Needless to say, this definition leaves much to...

THIS ARTICLE ENTITLED “SAYING NO AND CREATING BOUNDARIES “ IS BY DR. SHANNI DOVER Hello again, Dear Reader. This week’s topic is about saying no and creating boundaries. This skill is a must in life. No matter how positive and...

THE FOLLOWING ARTICLE ENTITLED, “DECISION MAKING, PART 3: STEPS TO IMPROVE STRATEGIC DECISION MAKING SKILLS” IS BY DR. SHANNI DOVER     Hello again, Dear Reader. In the last two articles in this series, “Decision Making”, definitions and literature were reviewed. Also...

THIS ARTICLE ENTITLED, “DECISION MAKING – PART 2: STRATEGIES AND TACTICS” IS BY DR. SHANNI DOVER   Hello again, Dear Reader. Today I will continue to discuss last week’s topic, decision making. A cursory review of the literature and definitions were...

            THIS ARTICLE ENTITLED, ‘THE PANIC MODE’ IS BY DR. SHANNI DOVER     Hello again, Dear Reader. This week’s topic of discussion is the panic mode. With today’s uncertainties, many of us can relate to and understand the feeling of being in...

THIS ARTICLE ENTITLED, “CONTROL” is by Dr.Shanni Dover   Hello again, Dear Reader. The topic I’ve chosen to discuss this week is “Control”. In light of current events, this appears to be a salient and timely subject. We will look at...

THIS ARTICLE ENTITLED, REARVIEW MIRROR IS BY DR. SHANNI DOVER Hello again, constant Reader. Today I will discuss the Rearview mirror analogy and how it may relate to your life. Rearview Mirror Analogy: The Rearview Mirror analogy, as I like to call...