TEARS “Why we have tears when we cry”

Tears are a part of crying and a part of the healing process. When we cry, we release pain and it is necessary to release this pain so it doesn’t hurt other parts of who we are.

CLEANSE YOUR AURA BY CRYING

“Have a good cry, wash out your heart. If you keep it inside it’ll tear you apart.”
-Sometimes You Win (1979) by Dr. Hook & the Medicine Show

When was the last time you cried? Whenever it was, did you know you also ended up cleaning some bacteria? In a way, you also just vacuumed your eyes.

Confused?

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STRESS BREATHING TECHNIQUES

“Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.” -William Ellery Channing In several of my previous posts, I have talked about confronting difficult situations in life and remaining optimistic. However, I understand that sometimes that is more easier said than done. So this post is a little … Read more