- Step back from the situation. Sometimes just standing away from the situation for a time period of five minutes will do the trick. Stand back from the situation and assess what you have been doing wrong. Think of the best way to correct it and then try the task again. You will find the second time around you will have much better luck after taking a break.
Frustration
FRUSTRATION
What does frustration mean? Why does it play a role in our lives?
Frustration is defined in our Webster as this: frustration-1. to bulk or defeat in an endeavor. 2. to introduce feelings of insecurity, frustration and satisfaction in.
Daily Wisdom Word Meaning-Frustration-1. to cause a great amount of stress and irritability at trying to achieve a task.
Frustration can cause a great amount of irritation. I know when I get frustrated with a situation it makes it all the worse, causing me to make even more mistakes. My mistakes for me cause the greatest amount of frustration. They cause me to feel irritated, upset and I find I have to repeat the same task over and over again to get the job done.
What causes you to feel frustrated? When I am writing my poetry, it is “frustrating to say the least not to be able to find words that rhyme with what I have to say. To grow as a Poet, we all have to realize that as a writer, a certain amount of frustration is expected to go along with the job. It is frustrating when your writing and you just can’t think of that next sentence that you need or line in a verse. Remember, there are certain things you can do to stop frustration or nip it in the bud and I have found the following solutions to be the most helpful.
1. Take a deep breath. Take a deep breath and look at the task objectively at hand. Think out your actions and what actions it takes to complete your task successfully.
