“Realizing and listening to what your body and mind is telling you — that’s most important.”
-Author Tianna G. Hansen
In yesterday’s post, I discussed a few but certainly not all, of the factors that may have contributed to the current opioid epidemic. In this part, it’s my hope and my goal to not only carry that conversation forward but to also give hope to people that there can be a life beyond dependancy on opioids and a positive one at that.
Before I go any further, a disclaimer here is necessary. I am not a doctor nor do I have any kind of expertise in medicine or mental health. What I do have to offer is my own experience as well as a few others who have spoken about their own experiences. It’s important to note while reading this post that every mind and body operates differently and uniquely and a single medical philosphy can never be universally applied. As today’s quote states, you have to listen to your own body and mind to decide what works for you.
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