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WORRYING (HOW DO WE STOP IT?)

How do we cope with worry?Β  Does any good come from worrying?Β  There is no evidence that worry does anything that is positive. Worrying is destructive.Β  We worry about our finances, illness, our children, our life, others, and sadly, it is normal but an outlet most of us overuse.Β  We need to find another outlet … Read more
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