Dear readers,
Apologies for not having a post today. I’m doing research on Dynamic Neural Retraining System or DNRS. It’s been around for some time now but has some buzz going around in mental health seminars.
Mental Health Therapy
WORRYING (HOW DO WE STOP IT?)
How do we cope with worry? Does any good come from worrying? There is no evidence that worry does anything that is positive. Worrying is destructive. We worry about our finances, illness, our children, our life, others, and sadly, it is normal but an outlet most of us overuse. We need to find another outlet … Read more