worthiness determines if we feel worthy to have good things in our lives and also good people. Having low self-worth has long-term consequences and is harmful in many ways. We could possibly even go so far as to punish ourselves as some people do when they exercise “cutting” themself.
Benevolence, goodness, and kindness are qualities that are far too rare in the world we live in today. Giving without “expectations” is what benevolence and kindness means. We find ourselves in the middle of the holiday season and in the middle of a pandemic.