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“Sometimes the most productive thing you can do is relax.”
-Mark Black
In previous posts, I’ve written about how important it is to not let a goal become an obsession. Indeed, any goal needs focus and attention. But it also needs an amalgamation of hard work and then taking the time to acknowledge the hard work.
Or as it’s more commonly expressed, stop and smell the roses.
“I always REMINDED myself that this wasn’t exactly where I was meant to be, but pit stops are okay on the road of life, aren’t they?
-Lena Dunham
We’re all living in times in which mental rebooting has become absolutely essential to our sanity.
“There is virtue in work and there is virtue in rest. Use both and overlook neither.”
-Alan Cohen
Dear Readers,
This week has been a myriad of ups and downs and I wasn’t able to contribute to this section much. For that I apologize. Along with a couple of personal issues, I’ve also been under the weather a little bit for the last 72 hours or so.
LYRICS Holiday Celebrate Holiday Celebrate If we took a holiday Took some time to celebrate Just one day out of life It would be, it would be so nice Everybody spread the word We’re gonna have a celebration All across the world In every nation It’s time for the good times Forget about the bad … Read more
“Have regular hours for work & play; make each day both useful and pleasant and prove that you understand the worth of time by employing it well.”
-Louisa May Alcott
How important is getting the proper rest in our lives?
According to most psychologists and life coaches, it’s as important, if sometimes not more, than the hard work we put in.
“Almost everything will work again if you unplug it for a few minutes…including you.” -Anne Lamott How important is taking a breather no matter what you’re doing? In my opinion, it’s perhaps the most pivotal thing you can do when doing something difficult. You not only get some physical rest but mental rest as well. … Read more
“Sometimes the most productive thing you can do is relax.” -Mark Black In previous posts, I’ve written about how important it is to not let a goal become an obsession. I would like to expand on that thought to stress the importannce of relaxation. Working hard and focusing are no doubt crucial to going forward … Read more