ACCEPTANCE IS NOT DEFEAT (REPOST)

Accepting is NOT defeat, it’s adding layers of intimacy with the universe or higher power and getting more acquainted with them.

-Kyle Higgins, Mental Health Counselor

Does acceptance of something that didn’t go your way a form of defeat?

This is something my counselor and I recently talked about in a grueling session. For new readers that may not know, I have clinical depression and have been seeing a counselor years.

Read more

MEN DON’T CRY…DO THEY? (REVISED)

“Have a good cry, wash out your heart. If you keep it inside it’ll tear you apart.”
-Sometimes You Win (1979) by Dr. Hook & the Medicine Show

Sometimes it’s discouraged, sometimes you’re pushed to let it out. But if you’re a male who grew up in the twentieth century, you were most likely told not to do it, especially in public.

I’m talking about crying.

Read more

COMBATING WRITER’S BLOCK – PART 2

“There is no greater agony than bearing an untold story inside of you.”
-Maya Angelou

If you’re a writer, you know this feeling inside out. You open up your laptop ready to write up a storm. Two hours later, your page is still blank. You have writer’s block.

Read more

OPTIMISTIC WORRYING (Revised)

“Worrying is thinking negative thoughts about things that are outside of your control.”

-Mel Robbin

The title of today’s post may seem oxymoronic or counterintuitive. Worrying by definition is a negative trait so how can it be optimistic?

Let me elaborate.

Read more

WANT A HUG?

No”The best place in the world is inside a hug.”

-J Quest

Have you received a hug lately? Or gave one? If not, you’re missing out on not only warm and friendly vibes but also a genuine, health benefit.

Read more

DIVERSIONS

DIVERSIONS
by Samantha LeBoeuf

Our Daily Wisdom Word today is “diversions”.  Before going any further, I am going to give the Webster Dictionary meaning and daily wisdom words meaning.

The Webster meaning of Diversion-1.  An instance of turning aside something from its course.  2.  An activity that diverts the mind from tedious or serious concerns. (partial).

Daily Wisdom Word Meaning of Diversion: The habit we develop that can sometimes distract us from the course we need to stay on. 

Have you ever found yourself in the middle of deep thought, and hear a noise?  You realize all you are hearing is the wind outside.  You try to go back to that deep thought process and can’t seem to return.  You have just been subject to a diversion. 

Once your mind is distracted by a diversion, it is difficult to remember the very last thought you had prior to hearing the outside noise. 

Often times this happens to me, when I lose my train of thought.  Is it the distraction that causes my mind to lose my train of thought?  Most likely, but more likely to be a distraction because you were not in a deep enough thought state. 

This is why many of us meditate, so we can learn to relax naturally. 

Meditation is a form of disciplining our minds and ability to stay on one thought, following it through.  Had you been in deep enough thought the wind would not have been a diversion from your thoughts.  We must learn to be vigilant with our thoughts and stick to the thought process we are in, especially if it leading somewhere helping you solve a problem. 

Diversions can literally be a roadblock.  It can also be  a word we use to describe our mental state being easily distracted.  It is hard to stay focused on a similar thought process without getting distracted if we have an overactive mind. 

This is why in order to avoid diversions, you must become vigilant when you get distracted in returning to the same line of thought leading you to some of the best ideas and solutions your own mind can create. 

In order to be vigilant with our thought process, one tool we can use to be focused is journaling.  With meditation and journaling and much patience, the brilliant thoughts you were having will be part of training your mind to be strong.  It also helps with depression and sadness.

When we are aware of a particular thought process we can stop, or start it depending if we wish to be vigilant with those thoughts or steer ourselves into a whole new line of thinking if dwelling on something is past the point it should be.  Knowing yourself and your thoughts are two of the most powerful things you can have as tools to be a writer looking at a specific thought process and carrying those thoughts through on paper avoiding writer’s block all together over time.

What does diversion mean to you? Share your thoughts and experiences in the comment section below.

Thanks so much for reading today, Samantha 

THE LIFE-LESSONS OF GETTING SICK

“Being sick is just your body’s way of saying you’re too awesome, and you need to slow down, so everyone can catch up.”

-Unknown

Being sick sucks, right? It can put you in a depressing mood and everything, be it eating, talking or simply getting out of bed seems like a chore.

But what if I said that there are certain benefits of becoming sick?

Read more

GO AHEAD…GIVE UP (REVISED)

“If someone seriously wants to be a part of your life, they will seriously make an effort to be in it.”
-Unknown

If you’re read my previous articles on this site, you’ll notice that one thing I always stress on is never giving up on anything that’s a passion and close to your heart no matter how many obstacles come in your way. But are there exceptions to that philosophy? Are there instances when giving up will actually be advantageous?

Read more

SO WHAT IS THE MEANING OF LIFE ANYWAY?

“The meaning of life is whatever you ascribe it to be. Being alive is the meaning.”

-Joseph Campbell

What’s the meaning and/or of life?

Looking for such answers is a quest that everyone goes through at some point.

And while it’s normal to wonder about it, I’ve always felt that in many ways it’s a quest with no real answer because life is a different journey for everyone.

What the final destination is for one person is different from another.

To someone who’s dreamed of being an astronaut, their sole purpose would be to find themselves inside a rocket in space. One who aspires to be a lawyer or a police officer dreams of ridding corruption and crime from society.

In that case, it’s best to look at it from this point of view: life is ultimately what we make it.

Sure certain circumstances are unavoidable, but the every decision we make that’s in our control has an impact one way or the other.

Every person walking this planet has some purpose to fulfill. If they didn’t, they wouldn’t be here. But what exactly that is a journey of finding out. The only ones who know for sure are the divine forces.

But for us humans, finding that purpose is one long journey. Sure, we can predict certain destinations in the short run. If I do the laundry, I’ll have clean clothes to wear. If I pay my bills on time, I won’t be in debt.

But in the long run? None of us can really say. All we can go by is going about what we hope is our destination with sincerity and hope.

Rather than wonder what’s the meaning of life, we should ask ourselves what are the steps we should take to reach a destination we ourselves create. Maybe we’ll get there, maybe we won’t. But create the path and follow it.

So what’s the meaning of life? In my opinion, whatever you aspire to be or do at this very moment.

Do you often think about the meaning or purpose in life? If so, what does that mean to you? How do you feel and react when things don’t go the way you planned? How often do your goals change? Share your thoughts and experiences by commenting below on our secure servers.

If you’re not a member of this site, check out our latest options of joining. Become a lifetime member and open your world up to a myriad of poetry, CNF, books, book reviews, custom-made gifts, several publication opportunities and much, much more. Join today!

INSIDE THE MIND OF SOCIAL MEDIA

“You are responsible for everything you post [on social media] and everything you post will be a reflection of you.”
-Germany K

We’ve all done this at some point. You grab your phone to check a “few” social media notifications. You’re sure it won’t take more than a few minutes.

You reply back, hit all the “likes,” share what you find interesting and look at the clock. Surprise surprise, it’s a few hours later!

Read more

OUTSMARTING PROCRASTINATION

“Procrastination is the thief of time.”
-Edward Young

You do it. I do it. We all do it at some point in our lives. Some may do it more than others. But the devil called procrastination has visited all of us at least once and usually, multiple times through various trials and tribulations.

How do we combat it?

Read more

YOU GOT IT…NOW WHAT?

“Our anxiety does not come from thinking about the future, but from wanting to control over it.”

-Kahlil Gibran

Imagine this scenario. You’ve just ordered something online. It could be a book or clothing or furniture or new glasses or anything under the sun. Whatever it is, once you order it, you keep checking the status. When the notification of shipment comes, you look up the tracking number four times a day in spite of being aware that it won’t change in a day.

Sound familiar?

Read more

I’M FLAWED…AND THAT’S OK (REPOST)

“Your flaws are perfect for the heart that is meant to love you.”
-Unknown

I’m flawed. You’re flawed. We’re all flawed and that’s okay. If we weren’t, we wouldn’t be human beings. Being flawed is an inevitable trait since the dawn of time and will be there until all life has perished.

So why do we not proclaim it as loudly as we do our talents and skills?

Read more

THE MIRAGE KNOWN AS PERFECTION

“Practice makes perfect.”

-Unknown

We’re all familiar with today’s quote. While origins of it are a bit sketchy, it’s generally believed that it first appeared in the English language in “The Diary and Autobiography of John Adams” around 1760.

Read more

CHEROPHOBIA – DO YOU HAVE IT?

“It is hard to fail but it is worse never to have tried to succeed.”

-Theodore Roosevelt

Everyone wants to be happy, right?

You’re constantly wishing and/or praying that whatever problems you have in life go away, right? And yet, there’s a feeling, an emotion, that what if you achieve what you want and you fail at maintaining or preserving it?

Read more

SELFISHNESS – THE GOOD SIDE (REVISED)

“When you say ‘yes’ to others, make sure you’re not saying ‘no’ to yourself.”
-Paulo Cohelo

When is it good to be selfish?

Caring for and assisting others is no doubt, an admirable quality. Without that aspect of humanity, the world would never move forward.

Read more

HOPELESSNESS, WE HARDLY KNEW YA!

For every obstacle you’ve ever faced, you’re still here.

-Anonymous

This is it. The end of the road so to speak. There’s no way out. You’re doomed forever.

Do the sentences above sound familiar?

Read more

PLANTING THE SEEDS (REVISED)

“Don’t judge each day by the harvest you reap, but by the seeds you plant.”
-Robert Louis Stevenson

In previous articles, I’ve talked about planting the seeds, so to speak for any task or endeavor. For example, if you have writer’s block, I’ve suggested that keeping writing “I don’t know what to write” over and over till you think of something.

Read more

ASSUMING MAKES AN A*S…(REPOST)

“Before you ‘assume’, try this crazy method called asking.”
-Unknown

The year is 2000. I’m in high school. The bell has rung and I’m about to go from choir class to Spanish class. Spanish class has two textbooks which my teacher, Mr. Brown, uses interchangeably. Unfortunately, I’m not sure which one is needed for that particular day. Perhaps Mr. Brown had mentioned it the day before and perhaps he hadn’t. I can’t remember.

Read more