WE ALL HAVE BAD DREAMS. WHAT ABOUT NIGHTMARES? MANY OF US OCCASIONALLY SUFFER FROM THEM. WHAT DO WE DO WHEN WE SUFFER WITH MULTIPLE NIGHTMARES EACH WEEK BASED ON PREVIOUS TRAUMA?
“Wherever you are, be there totally.”
-Eckhart Tolle
In this day and age, there’s a myriad of articles, tips, advice to focus on our mental state of mind in order to have more control, if not completely conquer. I myself have written countless posts on this topic for this site as well.
“Dreams don’t come true, they ARE true.” -Author Tim Robbins Have you ever had a dream while sleeping that replayed itself in reality later? I have. Mind you, I’m not suggesting that I can see the future or have any kind of special telekinesis power to connect to another realm. What has happened to me … Read more
“Almost everything will work again if you unplug it for a few minutes…including you.” -Anne Lamott How important is taking a breather no matter what you’re doing? In my opinion, it’s perhaps the most pivotal thing you can do when doing something difficult. You not only get some physical rest but mental rest as well. … Read more