Anger

ANGER

Daily Wisdom Words will talk about some topics that we all feel from time to time are very important although negative, and today we are going to discuss anger and how to productively deal with it. First of all, let us take a look at the Webster Definition of Anger. 1. A strong feeling of displeasure (partial)

 

Daily Wisdom Word definition: Anger. 1. A feeling of unhappiness mixed with rage. Anger is a feeling, that can be turned into something positive, but you must try hard to do so.

 

Anger is a feeling we all have from time to time. I think the best saying I have ever heard on anger was this: Anger is rage turned outward and depression turned inward. In other words, what we are angry about we usually have some form of accountability in the feeling. I am not by any means saying that when you feel angry, its all your fault. I am merely asking you to ask yourself, what role if any do you play in that feeling of anger towards another or yourself.

 

Anger can be used productively if you stand back and look at it logically. Anger in itself in not productive, but perhaps, especially when we are angry with ourselves we can learn something from it. We always have to be willing to look at our role in the feeling and do something different the next time we get into a similar situation.

 

What are some productive things we can do with our anger? Well first, you cannot just leave anger to stew inside yourself, or it will turn into resentment and you will never be able to let go of it if it is directed at another person or even at yourself. One way we can let go of our anger is to write about it. We can sit down and write about what has made us so mad in the first place and how the next time we get placed in a similar situation, how we can get a handle on our anger so we don’t go there to begin with. We can also talk to someone about it, IE., a trusted friend, a professional, or someone else you trust in your life.

 

When we are angry with others, one thing we can always remind ourselves of, is they are not perfect either, and the person(s) who you feel angry with “know not what they do”. They may not be in a position to correct the reason your angry with them about so one thing I always tell myself, is they know not what they do.

 

Another productive way we can use anger is to do something about it and turn it into another emotion. Ask yourself, what you can productively do about it, and do it. Try a good long, workout or walk. You will find anger with yourself and other passes like any other emotion if you deal with it in a healthy way.

 

We are all “imperfectly perfect”, another thing we can remember when we are angry. Don’t have such high expectations of yourself and others, and you will find you get angry less often. Anger usually comes from failed expectations.

 

You know I like comments and you can leave them below by visiting our website at realisticpoetry.com/voiceofthepoets/dailywisdomwords or you can see my www.dailywisdomwords.com or post on twitter daily @Samanylize.twitter.com, or Samantha Leboeuf@facebook.com to leave comments about this article and suggestions of your own how to productively deal with anger.

 

Thank you as always for reading.

 

Samantha Leboeuf

Community Leader

Samantha Leboeuf-founder/daily wisdom words, LLC
Founder: Daily Wisdom Words, LLC. I love Poetry and am an Author as well.   There is a lot of meaning in the title of my book, Daily Wisdom Words, Volume l. My previous experience is in Sales and Marketing. Previously, I was in charge of Development through the Marketing and Sales of New Homes' in new home communities for close to 20 years.  I was a licensed Real Estate Broker selling/listing homes in the Colorado market.  While doing this, I hosted a cable network show called, "From Trees to Keys", my portion for Colorado Living Inc.. I enjoyed creating interview questions, working for Developers of New Home Communities, hosting Live on actual construction sites, describing and displaying on television camera various stages of construction as the home was built from start to finish. I interviewed various land developers, New Home Builders, Real Estate Brokers, and other people in the Real Estate Business for one year. Previous Experience: I was licensed through the "Securities and Exchange Commission" as a Principal for Limited Partnerships and sold them as well. I held a Series 22, 63, as well as License, to manage a brokerage firm called a series 39. I enjoyed running a small branch office of an Oil and Gas Company in Colorado for approximately one year. Hobbies: I have always loved Poetry and Writing.  I was declared "Permanently Disabled" due to Breast Cancer and CRPS-(Chronic Regional Pain Syndrome).  I began focusing on my writing. I volunteered for an online poetry community,  "Realistic Poetry" for approximately six months. I decided to start Daily Wisdom Words, LLC after volunteering for an online poetry community and thinking of ways that I would improve this concept and offer something for every KIND of #Writer:  Authors, Bloggers, Poets, Songwriters, Original Quote Creatives, and short story writers. I have two grown children, a son, 33, and a daughter 31,  who lives in Idaho with her husband. They have a son, my first grandchild who will be three years old, soon!  They welcomed their second child, Easton Jay into the world, 5/4//2021. Updates are necessary as my son is now married to my lovely daughter-in-law who is awesome.  She just gave birth to their first son on 5/5/2021, who is so beautiful having the name Logan James Leboeuf. This is her and my son's first child.  Hard to believe their child has a birthday one day ahead of my daughter and son-in-law's second child, Little E.  So exciting!!  I love children! Thanks so much for reading!  We humbly love this community and the members who are part of it. We think of ourselves as a family, and every member makes up part of it.  Please view our website, dailywisdomwords.com fully as it is constantly changing!!  We are always adding new prompts, and new content, and are so very proud to be debuting with our first podcast, "Daily Wisdom Words Podcast."  Episode #101 with Dr. Dream, Kelly Sullivan Walden.  She will be our first guest.  Please watch as it airs 6/12/2021 June 12, 2021 9:00 am pacific time.  Thank you in advance if you are new to daily wisdom words, and welcome to the family. Samantha LeBoeuf
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