NIGHTMARES (CONTINUALLY RECURRING, WHAT DO THEY MEAN ?)
WE ALL HAVE BAD DREAMS. WHAT ABOUT NIGHTMARES? MANY OF US OCCASIONALLY SUFFER FROM THEM. WHAT DO WE DO WHEN WE SUFFER WITH MULTIPLE NIGHTMARES EACH WEEK BASED ON PREVIOUS TRAUMA?
borderline personality disorder
RUMINATION
What does rumination mean? How do we process rumination when our thoughts are out of control and we cannot stop worrying? Individuals who ruminate, often overthink or obsess about situations or life events. They dwell on intense conversations playing them over in their head. Their thinking becomes “stuck” with one situation or injustice that is … Read more