βThere is no reality, only perception. Identify the filters through which you view the world.β -Dr. PhilImagine this scenario. Youβre sitting at your desk, on the phone. You want to write down a number so you reach for a pen and a piece of paper. But as you reach for your pen, it becomes smaller and smaller till you wonder if itβs even there or just a hallucination. With some struggle, you pick up the pen. You reach for a piece of paper but now that seems to messing with your mind too. The paper becomes bigger and bigger till it covers the whole room. Are you going crazy? Relax. Youβre not.
Medication
DEPRESSION NO-NO’s – REVISED
βMy silence means I am tired of fightingβ¦β -Aarti Khurana In many of my previous posts, Iβve talked about mental illness and depression because itβs a subject that is very personal to me for obvious reasons. However, one topic I have not addressed in detail is for the outsider looking in. If youβve never had … Read more