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CHEROPHOBIA – DO YOU HAVE IT?

β€œIt is hard to fail but it is worse never to have tried to succeed.” -Theodore Roosevelt
Everyone wants to be happy, right? You’re constantly wishing and/or praying that whatever problems you have in life go away, right? And yet, there’s a feeling, an emotion, that what if you achieve what you want and you fail at maintaining or preserving it?

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ALICE, WE SEE YA & HEAR YA!

β€œThere is no reality, only perception. Identify the filters through which you view the world.” -Dr. Phil
Imagine this scenario. You’re sitting at your desk, on the phone. You want to write down a number so you reach for a pen and a piece of paper. But as you reach for your pen, it becomes smaller and smaller till you wonder if it’s even there or just a hallucination. With some struggle, you pick up the pen. You reach for a piece of paper but now that seems to messing with your mind too. The paper becomes bigger and bigger till it covers the whole room. Are you going crazy? Relax. You’re not.

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DNRS – PART 1 – INTRODUCTION

β€œThere is no reality, only perception. Identify the filters through which you view the world.” -Dr. Phil
What is Dynamic Neural Retraining System (DNRS)? Founded by Annie Hopper, a limbic system rehabilitation specialist, DNRS claims to be a neuroplasticity-based treatment method for chronic illnesses, some physical and some psychological. If we break it down, neuroplasticity is basically the functioning of different networks in our brains. These networks allow the brain to grow (or shrink), organize, direct and redirect depending on the environment we’re in at any given time.

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