#StressManagement

The Anxiety Contagion

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THIS ARTICLE ENTITLED, “THE ANXIETY CONTAGION” IS BY DR. SHANNI DOVER Hello again, dear Reader. I’m back after a brief hiatus. This week I will discuss what I call the anxiety contagion. I will be asking the question, is anxiety contagious? We typically think of contagion as pertaining to physical disease. In our current state … Read more

The Panic Mode

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            THIS ARTICLE ENTITLED, ‘THE PANIC MODE’ IS BY DR. SHANNI DOVER     Hello again, Dear Reader. This week’s topic of discussion is the panic mode. With today’s uncertainties, many of us can relate to and understand the feeling of being in panic mode. Let’s look a bit closer … Read more