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CHEROPHOBIA – DO YOU HAVE IT?

β€œIt is hard to fail but it is worse never to have tried to succeed.”

-Theodore Roosevelt

Everyone wants to be happy, right?

You’re constantly wishing and/or praying that whatever problems you have in life go away, right? And yet, there’s a feeling, an emotion, that what if you achieve what you want and you fail at maintaining or preserving it?

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STRESS BREATHING TECHNIQUES

β€œDifficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.” -William Ellery Channing In several of my previous posts, I have talked about confronting difficult situations in life and remaining optimistic. However, I understand that sometimes that is more easier said than done. So this post is a little … Read more

AGE = MIND & BODY’S CHILD

β€œAging is not lost youth but a new stage of opportunity and strength.”
-Betty Friedan

We all dread it at some point. We try our best to stall it and when we can’t, we’d all like to pretend it’s not there by covering it up in any way possible.

I’m talking about aging.

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TEMPERATURE DO YOU TAKE YOURS?

Have you taken your temperature today?Β  When I ask if we’ve taken our temperature, I am referring to how we measure our moods and emotions.Β  I don’t think we do enough temperature taking to know where we stand emotionally and physically.Β  We are not internal enough to know whether we will react or respond.Β  It … Read more

DNRS – PART 2 – ORIGIN & HOW IT WORKS

β€œThere is nothing either good or bad but thinking makes it so.”
-William Shakespeare

In my previous articles, I had given a brief introduction to Dynamic Neural Retraining System (DNRS). I had talked about what exactly DNRS is and what kind of illnesses it is used to treat, both mental as well as physical.

But how exactly does it work and how does one get into it? I should make a disclaimer here and point out that much of this information I talk about in this particular article is compiled from various interviews given by Annie Hopper, the founder DNRS.

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ROUTINES

Routines are our Daily Wisdom Word today.Β  This article will cover how to create a routine, keep one and share with you why it is so important to have them.Β  I remember when I was much younger and my children were babies.Β  I subconsciously established a routine for each of them.Β  They knew when to … Read more

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