OUTSMARTING PROCRASTINATION

“Procrastination is the thief of time.”
-Edward Young

You do it. I do it. We all do it at some point in our lives. Some may do it more than others. But the devil called procrastination has visited all of us at least once and usually, multiple times through various trials and tribulations.

How do we combat it?

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HOPELESSNESS, WE HARDLY KNEW YA!

For every obstacle you’ve ever faced, you’re still here.

-Anonymous

This is it. The end of the road so to speak. There’s no way out. You’re doomed forever.

Do the sentences above sound familiar?

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PATIENCE – REVISITED

“Patience is not passive, on the contrary, it is concentrated strength.” -Bruce Lee How hard or easy is it to have patience? For me personally, it’s one of the most difficult acts to do. Whether it’s waiting for a package delivery or sitting at the airport, I always find myself getting antsy, especially if things … Read more

DE-CLUTTERING YOUR MIND

“Having a clear mind and a clear space allows you to think and act with purpose.”
-Ericka Oppenheimer

Stop what you’re doing for a second. Close your eyes and listen to your mind. Do you hear non-stop chattering that just won’t shut up even if you want it to?

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ASSUMING MAKES AN *SS…(REVISED)

“Before you ‘assume’, try this crazy method called asking.”
-Unknown

The year is 2000. I’m in high school. The bell has rung and I’m about to go from choir class to Spanish class. Spanish class has two textbooks which my teacher, Mr. Brown, uses interchangeably.

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MEDITATION – AN INTRODUCTION

“The thing about meditation is: You become more and more you.”
-David Lynch

What exactly is meditation? The textbook definition is reaching a level of consciousness in your mind to where you can control what you think. In many ways, it’s nothing more than an advanced level of mindfulness.

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MINDFULNESS (REVISED)

“Wherever you are, be there totally.”
-Eckhart Tolle

In this day and age, there’s a myriad of articles, tips, advice to focus on our mental state of mind in order to have more control, if not completely conquer. I myself have written countless posts on this topic for this site as well.

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DNRS – PART 3 – CONCLUSION

“Have the courage to follow your heart and intuition. They somehow already know what you truly want to become.”
-Steve Jobs

In my last two articles, I provided a brief history and an introduction of what Dynamic Neural Retraining System (DNRS) exactly is. In this concluding part, I’ll provide feedback from both people I interviewed as well as people who were quoted publicly on whether DNRS proved to be beneficial to them.

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DNRS – BIG POST COMING SOON

“It’s not what you look at that matters, it’s what you see.”

-Henry David Thoreau

Can you rewire your brain so that positive thoughts remain on top and negativity remains in the background?

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REASONS OR EXCUSES?

What is the difference between a reason and an excuse?  The words may sound similar, but there is actually a big difference between the two.  A reason has sound factual evidence behind it.  Reasoning is based on logic.  Reasons aren’t hard to understand.  Have you ever noticed when someone is half lying, they talk more … Read more