ACCEPTANCE IS NOT DEFEAT (REPOST)

Accepting is NOT defeat, it’s adding layers of intimacy with the universe or higher power and getting more acquainted with them.

-Kyle Higgins, Mental Health Counselor

Does acceptance of something that didn’t go your way a form of defeat?

This is something my counselor and I recently talked about in a grueling session. For new readers that may not know, I have clinical depression and have been seeing a counselor years.

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ACCEPTANCE IS NOT DEFEAT

Accepting is NOT defeat, it’s adding layers of intimacy with the universe or higher power and getting more acquainted with them. -Kyle Higgins, Mental Health Counselor Does acceptance of something that didn’t go your way a form of defeat? This is something my counselor and I recently talked about in a grueling session. For new … Read more

STRESS BREATHING TECHNIQUES

“Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.” -William Ellery Channing In several of my previous posts, I have talked about confronting difficult situations in life and remaining optimistic. However, I understand that sometimes that is more easier said than done. So this post is a little … Read more