INTROSPECTION AND EASTER

“Knowing yourself is the beginning of all wisdom.”
-Aristotle

Happy Easter, everyone!

I realize I have a lot of catching up to do as due to various technical glitches and a broken ankle, I was not able to put up posts all this week. As far as my understanding, however, all the glitches have been rectified so hopefully, there should no more issues.

I had started talking about introspection in my last post.

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The Panic Mode

            THIS ARTICLE ENTITLED, ‘THE PANIC MODE’ IS BY DR. SHANNI DOVER     Hello again, Dear Reader. This week’s topic of discussion is the panic mode. With today’s uncertainties, many of us can relate to and understand the feeling of being in panic mode. Let’s look a bit closer … Read more

BAD MORNINGS

“Having a bad day? Put your hand on your heart. Feel that? That’s called purpose. You’re alive for a reason.”
-Unknown

Does the following scenario sound familiar to you? You sleep through your alarm. You get up to shower and your hot water is off. You burn your breakfast. Nothing seems to go right. In short, you’re having a terrible morning.

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Meditation

“The thing about meditation is: You become more and more you.” -David Lynch What exactly is mediation? The textbook definition is reaching a level of consciousness in your mind to where you can control what you think. In many ways, it’s nothing more than an advanced level of mindfulness. If unanimously agreed upon that definition, … Read more

Optimistic Worrying

“Worrying is thinking negative thoughts about things that are outside of your control.” -Mel Robbin The title of today’s post may seem oxymoronic or counterintuitive. Worrying by definition is a negative trait so how can it be optimistic? Let me elaborate. There are hundreds of writers, self-help gurus and philosophers who advise us not to … Read more