“Have a good cry, wash out your heart. If you keep it inside it’ll tear you apart.” -Sometimes You Win (1979) by Dr. Hook & the Medicine ShowSometimes it’s discouraged, sometimes you’re pushed to let it out. But if you’re a male who grew up in the twentieth century, you were most likely told not to do it, especially in public. I’m talking about crying.
Emotions
WANT A HUG?
No”The best place in the world is inside a hug.” -J QuestHave you received a hug lately? Or gave one? If not, you’re missing out on not only warm and friendly vibes but also a genuine, health benefit.
MUSIC ” THE POWER OF MUSIC”
FEW THINGS HOLD POWER OVER OUR EMOTION, MIND AND BODY AS TODAY’S DAILY WISDOM WORD, MUSIC HOLDS. WHY CAN MUSIC DO THIS AND WHAT DO WE KNOW ABOUT ITS EMOTIONAL POWER OVER US? THERE ARE MANY DIFFERENT TYPES OF MUSIC. OUR ANCESTORS OFTEN USED A VERY RUDIMENTARY FORM OF THE MUSIC WE HEAR TODAY. LET … Read more
TAKE IT EASY ON ME BY BETH HART
I am scared to change and remain the same… Take it easy on me, Beth Hart. Take it easy on me is a song very dear to me. Beth Hart is the calm sensation you want to listen to when you are having a conversation with your imagination. In 2019, Michelle Huggelmann introduced me to … Read more
FORGIVENESS “HAPPY EASTER”
HAPPY EASTER DAILY WISDOM WORDS MEMBERS AND FRIENDS, MY DAILY WISDOM WORDS TEAM, MY FAMILY AND FRIENDS.
THE POWER OF FORGIVENESS IS WHAT I WANT US TO REMEMBER ON THIS LOVELY EASTER DAY..
IMPRINTING “DO YOU KNOW HOW TO IMPRINT?”
USING A FOUR STEP PROCESS AND GUIDANCE WITH AFFIRMATIONS WILL IMPRINT YOUR DREAMS INTO REALITY.
EMOTIONAL BAGGAGE – (REVISED)
“You will find that it is necessary to let things go; simply for the reason that they are heavy.” -C. JoybellNearly a year ago, I had written an article on getting rid of emotional baggage. At the beginning of the year, I made a goal that on my birthday, I would do my best let go of any negativity. In essence, I thought of letting my mind start with a clean slate.
THE MIDDLE GROUND
“Life is never white and black and all or nothing; it is full of greys and the rainbows and all the other in-betweens.” -McKel (Hill) KooiengaAs I type this, it’s been a few hours since President Joe Biden was officially sworn in. At the stage our country (and quite frankly, the world as well) is in, there have been polarizing views everywhere. It seems as if everyone has lost the ability to envision a middle ground.
VEIWPOINTS
a post about viewpoints and how remaining open-minded about another’s viewpoint can teach us something new. viewpoints can involve strong subjects such as politics or religion where emotions run high when discussing another’s opposing perspective.
TEMPERATURE DO YOU TAKE YOURS?
Have you taken your temperature today? When I ask if we’ve taken our temperature, I am referring to how we measure our moods and emotions. I don’t think we do enough temperature taking to know where we stand emotionally and physically. We are not internal enough to know whether we will react or respond. It … Read more
DNRS – PART 2 – ORIGIN & HOW IT WORKS
“There is nothing either good or bad but thinking makes it so.” -William ShakespeareIn my previous articles, I had given a brief introduction to Dynamic Neural Retraining System (DNRS). I had talked about what exactly DNRS is and what kind of illnesses it is used to treat, both mental as well as physical. But how exactly does it work and how does one get into it? I should make a disclaimer here and point out that much of this information I talk about in this particular article is compiled from various interviews given by Annie Hopper, the founder DNRS.
DNRS – PART 2 COMING TOMORROW
Dear Members & Readers,
Heartfelt apologies. It’s been a few days late but I finally have the other parts of my article on Dynamic Neural Retraining System (DNRS).
TRIGGERS
WHAT ARE “TRIGGERS”? THE TRIGGERS I AM REFERRING TO ARE OUR “EMOTIONAL TRIGGERS”. EMOTIONAL TRIGGERS STEM FROM PAST TRAUMA. DEPENDING ON WHAT HAS HAPPENED EMOTIONALLY AND PSYCHOLOGICALLY THROUGHOUT OUR LIVES, WE experience sensitivity to certain things that happen to us in our current state. The only way to deal with the triggers is to trace … Read more
EMOTIONAL BAGGAGE
“You will find that it is necessary to let things go; simply for the reason that they are heavy.” -C. JoybellLet me tell you a story. There was once a passenger who far exceeded the amount of luggage he could travel with. He only had two options. Either discard some of the luggage or pay an exorbitant price.
RELEASE
What do we need to release everything negative in our lives? What is left when we experience something negative in our lives? Is it visible what happens? No, it is not. We cannot see energy. Negative energy is invisible and so is positive energy but there are residual effects of both of these. Regardless of … Read more
EMOTIONAL BAGGAGE
“You will find that it is necessary to let things go; simply for the reason that they are heavy.” -C. JoybellLet me tell you a story. There was once a passenger who far exceeded the amount of luggage he could travel with. He only had two options. Either discard some of the luggage or pay an exorbitant price.
SELF-AWARENESS
WE NEED TO USE OUR SELF-AWARENESS TO UNDERSTAND OURSELVES. SELF-AWARENESS IS A COMBINATION OF THINGS: USING GOOD JUDGEMENT BY PAYING ATTENTION TO ONE’S SELF EMOTIONALLY, PHYSICALLY AND MENTALLY.