“Don’t make a permanent decision about a temporary emotion.”
-Unknown
I do it. You do it. Everyone does it. From time to time, we all seek advice from our loved ones.
But should you always take it?
NEEL TRIVEDI
TOO EASY…TOO GOOD?
“Simplicity is the ultimate sophistication.”
-Leonardo Da Vinci
Are all things that are easy in life too good to be true? In the form of rewards, perhaps. In the form of payment over something, be it a job or otherwise, maybe.
After all, as the saying goes, “There’s no such thing as a free lunch.”
PASSION VS OBSESSION (REVISED)
“An obsession is a way for damaged people to damage themselves more.”
-Mark Barrowcliffe
I’ve always believed that two key elements to conquer any difficult endeavor of life are passion and determination. But is there such a thing too much passion? Can you ever love something (or someone) so much that it comes a hindrance more than an ascension.
There can be, when passion becomes obsession.
MINDFULNESS REBOOT
“Mindfulness isn’t difficult. We just need to remember to do it.”
-Sharon Saltzberg
In previous articles, I’ve discussed how a state of mindfulness is not just a mental or psychological exercise. Done properly, it can also have a number of physical benefits as well.
After writing that article, I got a couple of questions asking how exactly one would get started if they’ve never done so before. It’s my hope that this article answers some of those questions and serves as a basic introduction to a mindfulness reboot; or starting mindfulness with a clean slate.
INSIDE ANXIETY
“Worrying is like sitting in a rocking chair. It gives you something to do but it doesn’t get you anywhere.”
-Traditional Proverb
What is anxiety beyond the usual textbook definition?
A friend of mine once said it felt like her “body, mind and soul were on a perpetual rollercoaster of fear, violent shivering and a heart attack all in one eternal ride.”
CLEANSE YOUR AURA BY CRYING
“Have a good cry, wash out your heart. If you keep it inside it’ll tear you apart.”
-Sometimes You Win (1979) by Dr. Hook & the Medicine Show
When was the last time you cried? Whenever it was, did you know you also ended up cleaning some bacteria? In a way, you also just vacuumed your eyes.
Confused?
TODAY’S TOPIC? YOU TELL ME!
“Most of the successful people I’ve known are the ones who do more listening than talking.”
-Bernard Baruch
This is something I’ve done before a few times and still feel it’s never enough. I’m talking about listening.
Yes, I’ve posted and reposted this article a few times. And I continue doing so periodically because I feel it’s crucial in building a relationship with all of you members and readers. And hence, here is that article to give YOU, the reader, your time under the spotlight:
DE-CLUTTERING YOUR MIND
“Having a clear mind and a clear space allows you to think and act with purpose.”
-Ericka Oppenheimer
Stop what you’re doing for a second. Close your eyes and listen to your mind. Do you hear non-stop chattering that just won’t shut up even if you want it to?
THE FAKE PRAYER
“Some of God’s greatest gifts are unanswered prayers.”
-Garth Brooks
“I tried praying. It didn’t work.”
Have you ever heard someone say this before? Or have you ever personally felt that way?
HOW NEEL GOT HIS GROOVE BACK
“Success isn’t always about greatness. It’s about consistency.”
-Dwayne “The Rock” Johnson
How did I go from feeling very optimistic to desolate to optimistic again?
GOD’S IDENTITY CRISIS
“Science without religion is lame, religion without science is blind.”
-Albert Einstein
If you take a look at any of my articles that allude to a higher power, you’ll notice a common phrase: God or the universe.
Yesterday a reader asked me if I was trying be diplomatic. The answer is no.
RELAXING VS BEING LAZY
“Sometimes the most productive thing you can do is relax.”
-Mark Black
In previous posts, I’ve written about how important it is to not let a goal become an obsession. Indeed, any goal needs focus and attention. But it also needs an amalgamation of hard work and then taking the time to acknowledge the hard work.
Or as it’s more commonly expressed, stop and smell the roses.
ACCEPTANCE IS NOT DEFEAT
Accepting is NOT defeat, it’s adding layers of intimacy with the universe or higher power and getting more acquainted with them. -Kyle Higgins, Mental Health Counselor Does acceptance of something that didn’t go your way a form of defeat? This is something my counselor and I recently talked about in a grueling session. For new … Read more
FIGURE AND SPEECH
This may come as a surprise but I was so caught up in how to simplify the definition of Figures of speech to teenagers who may not have any interest whatsoever in literature. I just have to make an impression. One that’ll jolt their love for the art of figurativeness. It’s beautiful right? How we … Read more
SOCIAL MEDIA – EVIL OR GOOD?
“We don’t have a choice whether we do social media, the question is how well we do it.”
-Eric Qualman
Is social media a significant root of evil? Have we succumbed to it to a point of being a genuine hazard?
FOLLOWING YOUR INNER FASHION STATEMENT
“Care about what other people think and you will always be their prisoner.”
-Lao Tzu
We all are swayed by it at one point or another. We all have, at least once, been allured by it, many times at a high cost. I’m talking about fashion.
DOMETIC VIOLENCE – PART 2 (MALES) – REPOST
“…Sexual abuse is no object to age, gender or sexual orientation.”
-Journalist Justina Bakutyte
In the first part of this post, I explored some possible reasons why people who are abused stay in those relationships longer than a person looking on from the outside might think they should.
In this part, it’s my intent to explore that subject further but with one difference. This post will focus on a lesser discussed topic; males who are abused.
DOMESTIC VIOLENCE – PART 1 (REPOST)
“It is better to break your own heart by leaving an abusive relationship rather than having that person break your heart every day.”
-Unknown
How many times have you either said or heard someone you know say:
“He/she hits me but really does love me.”
“That’s not him/her, that’s just the anger. It’ll get better soon”
“I should try to be a better person.”
CAN ATTACHMENTS CAUSE DETACHMENTS?
Too much of anything is almost always a detriment.
-Unknown
Can certain types of attachment become counterintuitive by causing more distance?
HAPPY EASTER: RESURRECTING YOURSELF
“A revival means days of Heaven upon Earth.”
-Martyn Lloyd Jones
Happy Easter, everyone!
As we all celebrate a historical and legendary resurrection, ask yourself one thing: Can we take the cue and resurrect ourselves?
Subconcious Mind
“Whatever we plant in our subconscious mind and nourish with reptition and emotion will one day become a reality.”
-Earl Nightingale
We’ve all heard the term subconscious mind but what exactly is it?
The medical definition is a part of the mind that stores away everything you do, feel and learn without you being aware of it. And then, depending on what you’re doing or thinking about, it brings forth the information you’ve store to help you.